Life coaching is a partnership between coach and client which can bring huge benefits to all sorts of people from all walks of life.

Take a good look around you at all those really successful people and ask yourself if they did it entirely alone or did they have the support of someone else?

The answer is an undoubted "of course they had help"! 

From the world's greatest sportspeople & athletes, to the most successful business people, to the most influencial politicians, they all have and do make use of a coach of some description to maximise their potential.

It is my aim to bring the substantial benefits of my considerable skills as a life and personal performance coach to everybody who is looking for help with getting themselves and/or their business where they want to be!

Here is what I can do for you, whether you're an individual or in business:

• Confidence building. 
• Help you to find your direction.
• Help you to get and stay motivated.
• Help you to "sell" yourself in your job applications and CVs.
• Improve your interview technique.
• Effective communication and body language.
• Improve your assertiveness.
• Create a fitter and healthier you (including disposing of those unhealthy & destructive habits).
• Improve your time management and task prioritisation skills.
• Team building and working.
  

My 1-2-1 coaching sessions are 45 to 60 minutes long and can be booked one at a time or as a series of sessions. The cost of individual sessions is £45 or if booked in a series of 5 or more the cost is reduced to £40 each!

If you prefer group sessions I organise 4 one day workshops per month for up to 20 people per workshop. The cost of the workshops is just £50 per person (reduced from £65) so check out my events page for the dates & times of the next sessions!